At the beginning of March 2017, my weight hit 280 pounds and i decided i needed to do something. I began an eating lifestyle change called OMAD (One Meal A Day). Here is a link to my post containing information on what OMAD is and how to do it: In depth post about OMAD. Here is a summary of everything that has happened since beginning this lifestyle change in March 2017: My weight has gone from 280 to 200 My pants size has gone from 46″ to 40″, and the 40″ pants are starting to get a little loose My […]